Tips for Preventing Lifestyle Diseases
- By reviewing and improving daily lifestyle habits, you can prevent lifestyle diseases. Focus on diet, exercise, and making lasting changes in your daily routine.
- Maintain a healthy body weight or lose weight if necessary, and consume alcohol moderately. Additionally, consider following the DASH Diet, which includes a rich variety of fruits, vegetables, and low-fat dairy foods.
- The DASH Diet, known as Dietary Approaches to Stop Hypertension, has been shown to significantly reduce blood pressure in hypertensive patients.
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By reviewing and improving the daily lifestyle habits, it is possible to prevent them. It is important to focus on diet and physical exercise, change daily life and put it into practice. It is also important to recognize dietary habits, to maintain a healthy body weight or to lose weight in exercise of body overweight, to consume alcohol moderately. There is also DASH Diet. It is Dietary Approaches to Stop Hypertension clinical trial. By taking a rich diet like fruit, vegetables, and low fat dairy foods, blood pressure of hypertensive patients can be greatly reduced. 日本語⇨日々の生活習慣を見直し、改善することで、それらを予防することができる。 食生活や身体的運動にフォーカスを置き、日々の生活を改め実行に移すことが重要である。 それには、健康な体重を維持、または過剰体重の場合は体重を減らし、アルコールは適度に摂取し、食生活を見直すことが重要である。 またDASH Dietというものがある。The Dietary Approaches to Stop Hypertension clinical trial (DASH) fruits, vegetables, and low fat dairy foods（果物、野菜、低脂肪乳製品）のような豊富な食事（diet）をとることで、高血圧の患者の血圧を大幅に下げることができる。 上の英文を添削して欲しいです。 日本語に所々英語がありますが、これをもとに英文を作りました。 よろしくお願いします。
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They can be prevented by reviewing and improving the day-to-day[*1] lifestyle behavior[*2]. To actually bring about a change[*3], and change it for the better[*4], it is important that you focus on [the] diet and on physical exercise, which means recognizing dietary habits, maintaining a healthy body weight, losing weight through exercise if necessary, and consuming alcohol moderately. There is also a DASH Diet, which stands for[*5] Dietary Approaches to Stop Hypertension clinical trial. By taking a rich diet like fruits, vegetables, and low fat dairy foods, blood pressure of hypertensive patients can be greatly reduced. *1: https://eow.alc.co.jp/search?q=day-to-day *2: https://eow.alc.co.jp/search?q=lifestyle+behavior *3: https://eow.alc.co.jp/search?q=bring+about+a+change *4: https://eow.alc.co.jp/search?q=change+for+the+better *5: https://eow.alc.co.jp/search?q=stand+for [句動3.] [ポイント] "focus on diet and physical exercise" という大命題の下に、以下の1.、2.、3.、をもってくると、文章が纏まりやすくなると思います。 1. recognize dietary habits 2. maintain a healthy body weight (and lose weight through exercise if necessary) 3. consume alcohol moderately
関連するQ&A
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ストレスを感じる原因は様々です。 自分の周りの環境が変われば、（引越しや季節など）ストレスとなることがあります。ストレスにはレベルがあり、免疫機能が損なわれる可能性があります。（immune functions.） しかしこれは先ほども述べたように、運動をしたり、食生活の改善、リラックスをする、誰かとトークすることによって、ストレスは改善されます。 また、定期的な運動（Exercise regulary）はいい睡眠（Good sleep）を提供してくれます。 十分な睡眠を取ることによって、あなたの感覚と機能の質と量の両方に影響します。 それは the common cold, obesity, hypertension, and depression（風邪や肥満、高血圧、うつ病）の予防に繋がります。 風邪をひいたときにはよく寝ることが大切だと言われています。十分な睡眠をとることで体力を回復でき、それが健康にも繋がります。 The causes of feeling stress are various. If the life enviroment changes, it may become stress (such as move and seasons). There is a level in stress, and it can impair immune functions. However, I mentioned before, stress is improved by exercising, improving diet, relaxing, talking with somebody. Exercise regulary provides goods sleep. Obtaining adequate sleep both quality and quantity influence how you feel and function. It leads to the prevention of the common cold, obsity, hypertension, and depression. It is say that it is important to seep well when you have a cold. By taking enough sleep, you can restore physical strength, and it lead to health. 日本語に英語が所々混ざっていますが…それをもとに英文を作りました。 こちらの文章を添削して欲しいです。
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- 英文添削をお願いします。
下記の英文を文法的に間違っている部分などを添削したいのですが、わからない箇所が幾つかあるので教えてください、お願いします。 (1)What is important for us to discuss until we get unde rstand each other. 質問:解答にはdiscussのあとにitが入っていたんですが、itはこの場合入れなくてはいけないんですか？ (2)I dated him. 質問:dateって、「デートする」という意味の動詞ですよね？ (3)I couldn't stand for him. 質問:解答にはforがかいてなかったのですが、否定文の場合はstand forでも良いんですよね？ (4)The recording diet is the diet method which you record foods you ate and their calories. (解答:The recording diet is the diet method in which you record what you ate and its calories.) 質問(1):この「foods you ate」は解答だと「what you ate」でしたが、どちらもあっていますよね？ 質問(2):なんで解答は「its calories 」単数形であり、「their calories 」複数形ではないんですか？ 質問(3):「in the method」は、「~の方法で」という意味解釈でよろしいでしょうか？辞書で調べても、そのようなイディオムが出てこないのでわからないです。 よろしくお願いします。
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このように、自分の食生活、日常の運動、日々の生活を見直し評価することが必要である。 そして明確で合理的なゴール設定し、実行に移すことが重要である。 そうすることで、健康な身体を手に入れることだけではなく、自分のモチベーションなどにも繋がり精神的にも良い。 今回様々なLabを行い、その結果を踏まえて自分の生活習慣（運動、食生活を含め）を改めて考え直そうと思った。 英語⇨ In this way, it is necessary to review and evaluate diet, daily exercise, daily life. It is important to set clear and reasonable goals and to put into practice. Doing so will not only bring a healthy body, but also to your own motivation and mental well. I tried various Labs in this class and thought of reconsidering my own lifestle including exercise and diet based on the result. こちらの英文の添削をして欲しいです。 よろしくお願いします。
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- 英訳添削をお願いします。NO2
英訳添削をお願いします。 英文に自身がなく、また来てしまいました。教えて下さい。 １、ピーマンを食べるとすぐに胃の調子が悪くなる When I have a green pepper, my stomach start to be upset soon. ２、これらは全て、私の好物です。 These are all ones of my favorite foods. ３、私は太りやすい体質だ。 I have a tendency to grow fat easily ４、アメリカの食事の特徴は量が多い、甘い！野菜が少ない、冷凍食品が充実しているというところです。 すみません。この文はわかりませんでした。英訳をお願いします。 アメリカ人の好きなものといえばこってり系、つまり肉製品、バターなどの乳製品です。」コレエステロール. American people like to eat rich, fatty, high cholesterol food , that is to say, meat products, and dairy products such as butter. ５、花子 ：「あと3キロ痩せたい！」 あゆみ：「えー？その必要はないよ！」 この会話の後に 花子 ：「十分じゃないよ！ 」 Far from it！ // That is unsatisfactory to me! // It is not enough. 「私は満足してないもん。」I'm not satisfactory // I'm not satisfied with it. これらの英訳の”変なところ”添削をよろしくお願いします。
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When becoming obese, the mortality rate is twice as high an non-obese people, and there are various risks. The cause of obesity is various, but high calorie diet and low exercise time are greatly related. Fast food such as McDonald and KFC is cheap and tasty and it meets hunger, but it is a big cause of it. Although exercise is necessary to lose weight, people especially obesity tend to be a negative self-image and ostracism. It lead to psychological problems such as depression. In order not to do so, it is important to decide a goal, image the ideals of yourself, and make a plan. 日本語⇨ 肥満になると、死亡率が非肥満の人に比べ２倍高く、様々なリスクがある。肥満になる原因は様々だが、高カロリーな食事や運動時間の少なさが大いに関係している。ファーストフードなどの料理はは安くて美味しく、空腹を満たしてくれるが、肥満の大きな原因となる。体重を減らすためには運動が必要だが、肥満の人はa negative self-image and ostracismになりやすい傾向にあるためうつ病など（depression）心理的問題に繋がる可能性がある。そうならないため、しっかりとゴールを決め、自分の理想の姿をイメージし、計画を立てることが重要である。 上の日本語（少し英語が混じっていますが）を英文にしました。 こちらの文を添削して欲しいです。 よろしくお願いします。
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- 英作文の添削をお願いします。
「Ｓｏｃｉａｌ ｓｔａｔｕｓとＨｅａｌｔｈを関連させて食について論じなさい」 字数指定はありませんが、過去の問題から推測すると少なくとも１００字は必要だと思います。 点数を２５点満点でつけて頂きたいです。 よろしくお願いします。 (1)It is important to consider both social status and Health. This is why there are many food problems such as unbalanced nutrition, eating without measure, and food shortage yet to be resolved. (2)There are, for example, my friends who eat many instsnt foods almost everyday. One of my friends had had a serious stomachache for three monthes. This desease was due to overeating instant foods. It is true that the instant foods are low expense, but they lack in nutrition. (3)Arother example is overeating and foodshortage. Former and later are related with each other. I have watched a very fat people and small, poor children who are not able to eat enough foods on TV. I often think the part of which people who eat to excess eat should be given to poor people. (4)There are other many problems yet be resolved. We shoud take food problems like above exampleks into considering .
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Clinical trial Before a new drug candidate can proceed to toxicologic or clinical evaluation, considerable analytical chemical development is required to lay the ground work for quality control and stability studies. Drug standards are established and analytical methods for the bulk drug and for the proposed final product are devised. Tentative chemical, physical, and biological specifications of the candidate drug are established. If a compound has desirable activity in an experimental testing system, and appears to be safe upon toxicologic examination, it becomes a candidate for clinical trial. The first trial of a drug in man is done with great caution and on a very limited basis. This study, called Phase I, is devoted primary to ascertaining the safety in the human. When these limits have been established and are found acceptable, the drug is made available to a large number of practicing specialists for the Phase II study, which is principally concerned with the determination of efficacy in patients. If, after Phase II, the drug still looks promising, it is distributed more widely to selected practicing physicians in the Phase III study. The purpose at this stage is to secure data from large number of patients on efficacy and incidence of side effects.
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和訳例をお願い致します。 According to the WHO, they can expect to live longer, on average, than any other group of people on earth. This long (A) expectancy has often been attributed to the Japanese diet and eating habits. However, the Japanese diet and eating habits have been changing and effects of these changes are causing alarm. Traditionally, the Japanese cuisine is widely regarded as one of the healthiest in the world. Quite often, Japanese food is served raw of cooked lightly. These days, however, the traditional Japanese diet has been giving way to a more varied cuisine. Non-traditional Japanese food, such as pasta and hamburgers, is becoming as common for the average Japanese person as soba and sushi. In addition to greater variety, Japanese people today are eating more fatty foods. The Japanese also have begun to change their diet away from fresh and raw food towards highly processed meals. It is not uncommon for Japanese children to eat hamburgers, deep-fried chicken and pizza. The popularity of such foods is evident in the increasing number of fast food restaurants that have opened in Japan, many of which are attracting not only teenagers also families. The changing eating habits are also cause for concern. In the past, a number of the family used to spend considerable time shopping for fresh ingredients and preparing daily meals for the family. Today, more people live alone in comparison to previous decades. The practice of shopping for food and preparing fresh meals, which was formerly performed by one person in a household, often proves to be too difficult a daily task for the individual person. Many of today's busy working couples do not have enough time to prepare decent meals for themselves or their children. (B), ready-made meals and fast food restaurants are becoming more common. The changes in the Japanese diet and eating habits have begun to affect the health of the people. Indeed, the Japanese are getting fatter; statistics currently show that there are 24 percent of Japanese over 15 years of age who are believed to be overweight. leading experts beleve that the life expectancy in Japan is going to become shorter on account of this shift in diet and eating habits. 【設問】 (A)に入る最も適切な語 (B)1As a consequence 2In addition 3In the same way 4On the other hand 以上です。
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テーマは、外国に行ったとき日本について教えてあげたいこと。 文化、流行などなんでも構わないということです。 I want to tell foreign people about Japanese tradition. It is because I think it would be more meaningful to tell it rather than temporary fashions. There are two things which especially I want to tell about. First is Origami. It is unique to japan. Although it is difficult, it would enable us to communicate with each other. I think foreign people would enjoy it very much. Second is Japanese foods. Recently they have been spreading widely, but there must be much more Japanese foods which aren't known to foreign people. I want to tell wonderfulness of them. If I ware able to tell about such things, foreign people would come to be interested in Japan. 仮定法に自信がありません。 文章構成などについても指摘していただけると嬉しいです。
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There are several ways to keep good shape. To begin with, you need to quit smoking. Needless to say, cigarette has many toxic substances which disturb you keeping good shape. Next, you should eat healthy foods every meal. It will help you to be in good condition because of many vitamins. For example, vitamin C is an important one to keep one’s skin beauty. If your skin is so beautiful, it may bring your mind to be good shape! Furthermore, it is good for you to get enough sleep. Less sleeping is not good for your health, skin, and so on. Finally, I think it is most important to exercise daily. It helps you to alleviate stress, keep your metabolism good and burn your fat. I recommend you to do it because you can do it with joy. That’s all I want to say how the way to keep good shape is. もっとお洒落な言い回しができたらなぁ、と思い質問させていただきました。文法もたくさん間違えてしまっていると思います。。。(泣) どなたか添削していただけないでしょうか。 お願いします。
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回答ありがとうございます。 そうなんです。 it is important~ という文章が続いて、腑に落ちていなかったんです笑。 ご指摘して頂きありがとうございます。 しかし、やっぱり長い文章を作るのはまだまだ苦手で… 添削大変参考になりました。 ありがとうございます。