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英文和訳

英文和訳 以下の英文の和訳をお願いします。 旺文社の「English NavigatorII」という教科書からです。  For scientists like Janet Mullington, sleep is full of mysteries. If you live to be 80 years old, you'll have spent about 25 years sound asleep―but we don't know why we need to sleep so much. What goes on in our brains while we're sleeping? Why do we sometimes feel we haven't slept very well even though we slept as many hours as usual?  We've all heard of people who habe trouble sleeping, but there are also people Janet is studying. They may fall asleep at any time, even when they're eating or listening to someone talk. Janet is hoping that by keeping detailed records of their sleep, she can help parents to organize their sleep better. If they rest at scheduled times, they might not have as many as “sleep attacks.”  Keep a “sleep log” to figure out how much sleep you need and when you need it. Janet has created a special version of her lab's sleep log for you to try.  Lots of things could affect your sleep. This log will let you keep track of some of them: naps, meals, and snacks, and how you spend your after-school and evening time.  1.Copy the sleep chart you see on page 22(just the black lines). Make one chart for each day over a two-week period, so that you can cover two weekends. Staple the charts together.  2.Start your log on a Monday morning. Write in the date. Use the colors shown to chart how long you slept and the time it took you to get out of bed.  3.As the day goes on, use the other colors to fill in naps, meals, snacks and activities.  4.At bedtime, mark the time you got into bed. Don't watch the clock until you fall asleep, or you’ll have a hard time drifting off! Just take a guess the next morning at how long it took you to get to sleep.  5.On Tuesday morning, start your next chart. At the end of the day, go back to Monday's chart and note whether you felt rested on Tuesday. That's how you can tell whether Monday's pattern of activity led to a good night's sleep that night.

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noname#200912
noname#200912

私がいつも使っている、Google翻訳を使ったところ、こうなりました。 ジャネットMullingtonような科学者は、睡眠は謎に満ちている。あなたは80歳まで生きる場合は、約25年の音寝-私たちは私たちがなぜそんなに睡眠が必要かわからない費やしているよ。私たちが眠っている間に私たちの脳内に行きますか?なぜ我々は時々我々が感じているか非常によくにもかかわらず、我々は寝て寝ていないいつものように多くの時間と? 我々はすべての睡眠障害を要求条件に応じた人々のが、聞いたこともジャネットは勉強している人がいる。 彼らは眠って、いつでも場合でも、彼らが食べているかを話すのを聞い落ちることがあります。ジャネットは、その睡眠の詳細な記録を保持することで、彼女は両親が良い睡眠を整理することができます望んでいる。スケジュール時にもし彼らが残り、彼らは多くのように"睡眠攻撃を持っていない場合があります。" "睡眠ログを"どのくらいが必要とするときは、それを必要と睡眠を把握するしてください。ジャネットはあなたがしようとする彼女のラボの睡眠ログの特別なバージョンを作成しました。 物事の多くは、あなたの睡眠に影響を与えることができます。このログは、あなたがそれらのいくつかを追跡できるようになる:昼寝、食事、スナック、どのようにあなたの放課後や夜の時間を過ごす。 1.Copyは睡眠グラフを22日(ちょうど黒い線のページを参照)。毎日の2週間の期間、そうすることの2つの週末をカバーできる1つのグラフを作成します。ステープルチャート一緒に。 2.Start月曜日の朝に、ログ。お書き日です。色をどのくらい使用すると、それはあなたがベッドから出るにかかった時間を寝てグラフに示すように使用します。 3.As日が、昼寝では、食事、スナックや活動を埋めるために他の色を使用して行く。 4.At就寝、マークをベッドに入った時。あなたが眠りに落ちるまで、または苦労をオフに漂流しているよ時計を見てはいけません!ただ次の朝、それはあなたがスリープ状態に得るためにかかった時間を推測してください。 5.On火曜日の朝、次のグラフを起動します。戻って月曜日のグラフに行く一日の終わりに、と注意するかどうかは火曜日に休んで感じた。それがどのようにかどうかを活動の日のパターンが良い夜の眠りに、その夜主導伝えることができますです。 お役に立てましたでしょうか。

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