新たな米国の食事ガイドライン-脂肪やカロリーの制限だけでなく、健康な食事パターンが重要に
- 健康に良い食事は、脂肪やカロリーの制限だけではなく、健康な食事パターンが重要です。
- 長年にわたり、脂肪やカロリーの制限だけが健康な食事とされてきましたが、そのアプローチは私たちをますます太らせ、病気にさせてきました。
- 新たな米国の食事ガイドラインは、単に制限するだけでなく、健康な食事パターンの重要性を強調しています。
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W.Post の記事
https://www.washingtonpost.com/news/to-your-health/wp/2016/01/07/new-u-s-dietary-guidelines-everything-you-need-to-know-about-what-to-eatwhat-not-to-eat/?wpmm=1&wpisrc=nl_tyh 上記サイトの２番目の段落内の下記についての和訳をお教えください。 But the real difference, nutritionists say, is that eating well no longer just means cutting back on fat or calories -- a simple idea that has been promoted for decades but has left us fatter and sicker than ever. It's now about having a healthy pattern of eating. 以下は私の拙訳ですが、こんな感じで良いでしょうか。 ----- 栄養の専門家は今回の改訂についての以下のように述べている。 「健康に良い食事とは、脂肪 カロリーを制限した食事を推奨してきたが、結果的には改善されていない。今回の改訂は単に制限するというのではなく、健康な食生活のパターンを推奨している。」 ----
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> But the real difference, nutritionists say, is that eating well no longer just means cutting back on fat or calories -- a simple idea that has been promoted for decades but has left us fatter and sicker than ever. It's now about having a healthy pattern of eating. お示しの訳文でよいと思います。内容がきちんと示されていて、分かりやすい訳文だと思えます。 私だったら、下記のように訳すかもしれません (ただし、お示しの英文だけを見ての訳なので、おかしなところがあるかもしれません)。 しかし栄養学者によると、好ましい食事とは単に脂肪やカロリーの摂取を抑えることであると、何十年も言い続けられてきたにもかかわらず、その成果たるや、我々はかつてよりもより肥満し、より不健康な状態に陥っている。そこで今度は、好ましい食事のパターンというものが取り上げられた。
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流し読みで何となく意味は理解できたのですが、 いざ日本語で書いて表現しよとすると、語彙力？が不足の為か 読み易い文章にできませんでした。 回答者様の翻訳の方が読み易い文章だと思います。 私の翻訳も間違ってはいない事がわかり、安心しました。 御回答有難う御座いました。